Healthy Free Life Show
Healthy Free Life Show
Latest Episodes
062: Peggy's Story: Her Glorious Food Revival Experience
Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you!Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decade...
061: Your 7 Health Goals for 2024
Getting healthy and fit in 2024 is easier than you think. Join me in this episode as I break down the 7 Habits of a Healthy Free Life and why these specific habits are vitally important for your well-being.The 7 Habits of a Healthy Fr...
060: Milanda’s Story: Lost 70 Pounds (without a Thyroid!) and Got Her Life Back
If you think you’re too unfit, too overweight, or too old for a Healthy Free Life to be possible for you… today’s special guest has two words for you: think again!Listen in to this episode of Healthy Free Life as I bring you a glorious s...
059: The Perfect Diet for You [Law of Metabolic Individuality]
You may think there’s only one perfect diet for you--one that can solve your health problems…The Perfect DietThe truth is, if there was one magic diet out there, we would all be healthy and free.So, what you nee...
058: Overcoming Your Fear of Failing at Weight Loss
Overcoming your fear of failing is a big deal....Is fear holding you back from living a healthy free life?Does your fear of failure keep you stuck in an unhealthy lifestyle, unable to lose weight or change your habits? ...